Recipe · dinner
Simple Lentil Vegetable Soup
A pantry-friendly lentil soup with vegetables, tomatoes, lemon, and herbs.

Ingredients
- 1 tablespoon olive oil
- 1 onion, diced
- 2 carrots, diced
- 2 celery stalks, diced
- 3 garlic cloves, minced
- 1 teaspoon cumin
- 1 cup brown or green lentils, rinsed
- 1 can crushed tomatoes
- 6 cups vegetable broth or water
- 2 cups chopped spinach or kale
- 1 lemon, juiced
- 1/4 cup chopped parsley
- Salt and black pepper
Steps
- Warm olive oil in a large pot. Cook onion, carrots, and celery until softened.
- Add garlic and cumin and stir for 30 seconds.
- Add lentils, tomatoes, and broth. Simmer until lentils are tender, about 30 minutes.
- Stir in greens until wilted.
- Finish with lemon juice, parsley, salt, and pepper.
This soup is meant to be a steady backup dinner. It uses pantry staples, finishes with lemon for brightness, and freezes well.
Serving Ideas
- Serve with whole-grain toast or a simple side salad.
- Add extra broth if you prefer a looser soup.
Storage
Refrigerate up to 4 days or freeze in portions.