About Karen Avila
Karen Avila
Karen holds a Bachelor of Science in Nutrition and Clinical Dietetics and has more than 15 years of experience in nutrition counseling, fitness, and wellness programs.
She is certified in goal-setting coaching and cognitive behavioral therapy, and she cares deeply about physical, spiritual, and emotional well-being. Her work emphasizes practical, individualized programs shaped around each person's needs, lifestyle, preferences, and goals.
Karen is also a Kripalu-certified yoga instructor and a certified personal trainer and group fitness instructor. Her fitness background includes competing in NPC, Fitness America, and WNBF bikini events, where she earned a WNBF pro card.